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Tea and Health

Tea and Health

Tea brew contains a small level of vitamins such as thiamin (B1), riboflavin (B2), niacin, biotin and inositol. Vitamin E is also present in tea. Although rich in potassium, the sodium content in tea is very low. This makes tea an ideal beverage for hypertensive individuals. 
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Honey! 8 Health Benefits of Raw Honey

Honey! 8 Health Benefits of Raw Honey

8 Health Benefits of Raw Honey

  1. Healthy Weight Management
  2. Counters Pollen Allergies
  3. Natural Energy Source
  4. Antioxidant Powerhouse
  5. Sleep Promoter
  6. Wound and Ulcer Healer
  7. Diabetes Aid
  8. Natural Cough Syrup
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